Skip to content
FreeMealTracker

Mutton heart, raw: calories and nutrition facts

100 g of Mutton heart, raw contains 128 kcal.

Calories
128 kcal
Protein
16.8 g
Carbohydrates
0.0 g
Fat
6.8 g

per 100 g · Fibre 0.0 g · of which sugars 0.0 g

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

Log Mutton heart, raw in your diary

Enter the amount and calories and nutrients are calculated automatically. Free of charge.

More from Game, poultry & offal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code V516100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.