Pine nut roasted without fat: calories and nutrition facts
100 g of Pine nut roasted without fat contains 673 kcal (state: cooked).
- Calories
- 673 kcal
- Protein
- 16.4 g
- Carbohydrates
- 6.3 g
- Fat
- 63.2 g
per 100 g · Fibre 6.5 g · of which sugars 4.1 g
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code H320600), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.