Red fruit jelly: calories and nutrition facts
100 g of Red fruit jelly contains 84 kcal.
- Calories
- 84 kcal
- Protein
- 1.1 g
- Carbohydrates
- 16.8 g
- Fat
- 0.3 g
per 100 g · Fibre 2.8 g · of which sugars 12.6 g
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Red fruit jelly, unsweetened57 kcal/100 g
- Red fruit jelly with artificial sweetener63 kcal/100 g
- Red fruit jelly of fruit juice70 kcal/100 g
- Red fruit jelly, sugar-reduced74 kcal/100 g
- Red fruit jelly with vanilla sauce95 kcal/100 g
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- Apple sauce59 kcal
- "Reisrand" (boiled rice turned out of a mould)185 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code Y855053), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.