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Soft caramels: calories and nutrition facts

100 g of Soft caramels contains 500 kcal.

Calories
500 kcal
Protein
2.0 g
Carbohydrates
75.1 g
Fat
15.9 g

per 100 g · Fibre 0.6 g · of which sugars 51.3 g

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

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More from Sweets & snacks

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code S330000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.