Soya bean immature (edamame) raw: calories and nutrition facts
100 g of Soya bean immature (edamame) raw contains 146 kcal.
- Calories
- 146 kcal
- Protein
- 13.0 g
- Carbohydrates
- 6.2 g
- Fat
- 6.8 g
per 100 g · Fibre 4.2 g · of which sugars 1.3 g
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code G750100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.