Spelt bran: calories and nutrition facts
100 g of Spelt bran contains 270 kcal.
- Calories
- 270 kcal
- Protein
- 17.1 g
- Carbohydrates
- 18.2 g
- Fat
- 5.9 g
per 100 g · Fibre 38.1 g · of which sugars 2.6 g
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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code C237000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.