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Sunflower seed spread: calories and nutrition facts

100 g of Sunflower seed spread contains 308 kcal.

Calories
308 kcal
Protein
4.2 g
Carbohydrates
7.8 g
Fat
27.8 g

per 100 g · Fibre 4.7 g · of which sugars 6.7 g

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code H880100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.