Dark chocolate: calories and nutrition facts
100 g of Dark chocolate contains 563 kcal.
- Calories
- 563 kcal
- Protein
- 9.1 g
- Carbohydrates
- 33.7 g
- Fat
- 41.3 g
per 100 g · Fibre 10.1 g · of which sugars 30.0 g
Calories per portion
| 1 row (5 g) | 28 kcal |
| 1 bar (100 g) | 563 kcal |
Raw, cooked and variants
When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.
- Dark chocolate filled with coffee563 kcal/100 g
- Dark chocolate with hazelnuts586 kcal/100 g
- Dark chocolate filled with truffles547 kcal/100 g
- Dark chocolate filled with caramel549 kcal/100 g
- Dark chocolate with spice cream531 kcal/100 g
- Dark chocolate filled with fruit cream522 kcal/100 g
- Dark chocolate filled with peppermint cream504 kcal/100 g
- Dark chocolate filled with marzipan (alcoholic)513 kcal/100 g
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More from Sweets & snacks
- Honey305 kcal
- Treacle/molasses, dark229 kcal
- Liquorice311 kcal
- Marzipan407 kcal
- Pralines555 kcal
- Rum truffles394 kcal
Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code S570000), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.