Skip to content
FreeMealTracker

Pork tongue, boiled: calories and nutrition facts

100 g of Pork tongue, boiled contains 235 kcal (state: cooked).

Calories
235 kcal
Protein
23.9 g
Carbohydrates
0.0 g
Fat
15.5 g

per 100 g · Fibre 0.0 g · of which sugars 0.0 g

Raw, cooked and variants

When cooked, rice, pasta and pulses absorb water, meat loses some, and frying adds fat. That’s why the calories per 100 g change. What matters is whether you weigh the food raw or cooked.

Log Pork tongue, boiled in your diary

Enter the amount and calories and nutrients are calculated automatically. Free of charge.

More from Game, poultry & offal

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code V593132), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.