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Wheat roll with caraway seeds and salt: calories and nutrition facts

100 g of Wheat roll with caraway seeds and salt contains 291 kcal.

Calories
291 kcal
Protein
9.3 g
Carbohydrates
55.0 g
Fat
2.7 g

per 100 g · Fibre 4.2 g · of which sugars 1.9 g

Calories per portion

1 piece (55 g)160 kcal

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code B511100), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.