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Wheat-rye bread (> 50 % and < 90 % wheat) with caraway seeds: calories and nutrition facts

100 g of Wheat-rye bread (> 50 % and < 90 % wheat) with caraway seeds contains 220 kcal.

Calories
220 kcal
Protein
7.0 g
Carbohydrates
43.0 g
Fat
0.8 g

per 100 g · Fibre 6.4 g · of which sugars 0.6 g

Calories per portion

1 slice (45 g)99 kcal

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Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code B255700), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.