Skip to content
FreeMealTracker

Wholemeal wheat toast toasted: calories and nutrition facts

100 g of Wholemeal wheat toast toasted contains 292 kcal.

Calories
292 kcal
Protein
10.4 g
Carbohydrates
48.0 g
Fat
4.3 g

per 100 g · Fibre 9.3 g · of which sugars 1.9 g

Calories per portion

1 slice (25 g)73 kcal

Log Wholemeal wheat toast toasted in your diary

Enter the amount and calories and nutrients are calculated automatically. Free of charge.

More from Bread & rolls

Source: Max Rubner-Institut (2025): Bundeslebensmittelschlüssel (BLS), version 4.0 – German Nutrient Database, Karlsruhe (BLS code B111272), licence CC BY 4.0. Portion sizes added by us. Values may vary depending on variety and preparation. All information without guarantee.